Psyllium Husk
Psyllium Husk is a type of soluble fibre. This helps to improve bowel movement and feed the friendly bacteria in the gut microbiome
Psyllium Husk
£9.99
Psyllium husk is a form of soluble fibre that helps to feed the friendly bacteria in your gut, encouraging them to colonise and in turn, supporting regular bowel movements. Fibre is an essential dietary component that is important both pre and post pregnancy.
Studies have shown that fibre can help to maintain a healthy weight, reduce the risk of insulin resitance and feed the friendly bacteria in your gut microbiome. These three factors all play an important role in promoting better fertility, a healthier pregnancy and post-pregnancy recovery.
Maintaining a healthy weight can be beneficial for fertility as being overweight can impact reproductive health & may alter hormone levels in the body.
Insulin resistance can trigger the ovaries to overproduce androgen hormones. For women with PCOS this can cause irregular cycles or anovulation.
Good bacteria in the gut help to convert oestrogen into the active form, helping hormonal balance. The gut microbiome is also passed on to a baby after birth so having a healthy gut is vital for their healthy development!
- For men and women
- 1000mg Psyllium Husk per serving
- 500mg per capsule - 2 capsule daily serving
- 45 days supply
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Capsules
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Dairy Free
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Gluten Free
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Vegan
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Vegetarian
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Yeast Free
Who is it for?
We recommend pairing with our friendly bacteria supplements. For preconception and pregnancy we recommend Femceive for women, and for preconception we recommend Menceive for men. The fibre helps feed the friendly bacteria so they can grow and thrive in your gut to support fertility and pregnancy.
Directions - 2 capsules per day with water or juice. Avoid taking with any prescribed medication. You may wish to start with 1 capsule per day and build up to 2 capsules per day.
Do not exceed the recommended dose. Food supplements should not replace a balanced dit and healthy lifestyle.
Ingredients
Each capsule of Psyllium Husk contains: Psyllium Husk Powder (min 95%), Hydroxy Propyl Methyl Cellulose (Vegetable Cellulose Capsule Shell)
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