NHS Recommended Folate & Vitamin D for Fertility & Pregnancy

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The NHS recommends taking a vitamin D and folic acid supplement throughout fertility and pregnancy.


This pack contains our Vitamin D Spray and our Folate supplement. Folate is the active and more easily absorbed form of folic acid.

  • Recommended by the NHS
  • 1000iu (25ug) Vitamin D per spray
  • 400μg Folate per capsule

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Ingredients

Vitamin D Spray

Recommended by the NHS throughout fertility and pregnancy.

Vitamin D levels can be considered key to egg development, especially for women going through IVF. Our Vitamin D spray is a high dose, daily spray in the form of D3 which is able to more effectively raise vitamin D levels. 



"Lack of folate increases risk of neural tube defects developing in the unborn baby.

Vitamin D is recommended throughout pregnancy, particularly in winter. The recommended dose of vitamin D is 400iu but if you are deficient higher doses may be recommended, this is safe in pregnancy although the NHS warns not to take doses higher than 4000 iu daily. ”


- Isabelle Obert (Fertility Nutritionist)

Frequently Asked Questions

  • What is the difference between folate and folic acid?

  • Why should I take a vitamin D supplement?

  • Why is folic acid recommended by the NHS?

  • Can vitamin D deficiency impact fertility?

  • Why is vitamin D important for fertility and pregnancy?

  • How much Vitamin D should I take during pregnancy?

  • How much Folic Acid should I take for fertility and pregnancy?

  • When should I start taking Folate & Vitamin D?

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