Pregnancy Mindfulness & Guided Relaxation for Pregnancy (Download)

£9.95

Research suggests that stress can have a significant adverse effect on a mother’s health and happiness during pregnancy, as well as on the immediate and long term health and development of the baby. By taking just a little time, on a regular basis, to completely relax throughout your pregnancy, you can help to counter-act this.

Please visit iTunes to buy the iPhone compatible version.

  • Positive visualisation techniques for pregnancy
  • Help prepare for labour
  • Strengthens bond with your baby

Please note - the download is sent via a link in the order confirmation email and is also available on the checkout page.