Article
Free Webinar | Getting Pregnant Faster With Fertility Expert Zita West
Are you trying to conceive naturally or considering IVF? Join fertility expert Zita West for a free webinar on Thursday,...
Article
B Booster
Posted on
Beetroot contains high levels of folate and antioxidants, great for both female and male fertility. Amongst other things, Folate helps with egg implantation and can help boost a low sperm count.
Beetroot contains high levels of folate and antioxidants, great for both female and male fertility. Amongst other things, Folate helps with egg implantation and can help boost a low sperm count.
- 1 large raw beetroot
- 2 carrots
- 2 apples
- 2 oranges, peeled
- a small piece of root ginger (optional)
Put all the ingredients through an electric juicer and serve immediately.
Serves: 2 • Preparation time: 5 minutes
| Nutritional information per serving: | |
| Protein | 2.3g |
| Carbohydrate | 24.4g |
| of which sugars | 23.4g |
| Fat | 0.4g |
| of which saturates | 0.1g |
| Kcals | 104 |
Further reading
-
-
Article
EDCs and Male Fertility: What Men Need to Know
Endocrine-disrupting chemicals (EDCs) are substances that interfere with hormone systems in the human body. While much attention is given to... -
Article
How EDCs Disrupt Female Fertility: Hormonal Imbalances Explained
Endocrine-disrupting chemicals (EDCs) are synthetic or natural compounds that interfere with the body's hormonal system. For women trying to conceive,...
