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Taking control of your fertility in the New Year
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Zita West ran free webinar focused on understanding and taking control of your fertility.
She discussed:
- Your plan to help you conceive naturally this year
- What is a healthy sperm and egg?
- Optimising sex and cycles for the best chances of conceiving
- Understanding and harnessing your hormones for fertility
- Common mistakes people make when trying to conceive and what you can do
- Supporting your fertility journey when you have underlying conditions
With a career spanning 40 years as a midwife and fertility expert, Zita shared her knowledge and experience to help equip you with the information you need to set yourself up for success.
Further reading
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